the love blast from kathleen smith!
Freak Flag with Kathleen Smith!
we need to rest with Julia Albain | aka Freak Flag episode 2
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we need to rest with Julia Albain | aka Freak Flag episode 2

in which kathleen & julia chat about all things levels of reality, energy, exhaustion, consciousness, and the holy remembrance that we all already know
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HELLO PARTY PEOPLE!!!

Welcome to Freak Flag Episode 2, WE NEED TO REST, with Julia Albain!!!! Julia is a gifted Reiki master practitioner and teacher, folk herbalist, and energy healer (among other fantastic magical things), as well as (we don’t mention this in the episode but I feel to tell you) my current pottery bestie here in Santa Fe. (By which I mean we take pottery class together!)

Julia and I had a wide-ranging and delicious conversation about many things, including but not limited to:

  • the Januaries, our biological and seasonal need to rest which is in conflict with American (Western? marketplace?) ideas about starting a new year, and the mind-fuck that ensues

  • how we are all Just So Tired and We Need to Rest

  • we ALL each have a POTENT medicine for these times, and our sense of belonging/un-belonging usually points us straight to what our medicine IS

  • the magic of humans and how we *can & do* create, alongside historical context for the ideas of humans as fatally and terribly flawed and horrible beings

  • energy and creation, how they’re actually value-agnostic, and creation as a way of life

  • why the world doesn’t need us to save it

  • moving beyond the framework of ideas of good & bad

  • becoming more clear and neutral with language, including beginning to speak from sensation, which opens more possibility

  • collective body trauma, how at the surface it is these days, and why that is a “good” sign and can be hopeful

  • what it means to be alive in a “post-healing” society, why that’s actually exciting, and why creation is more important than ever

AND SO MUCH MORE!

I hope you enjoy this convo!

BOOKS MENTIONED:

  • Kissed by a Fox by Priscilla Stuckey

HOW TO GET INTO JULIA’S WORLD MORE:

I LOVE YOU! MAKE YOUR ART!

Discussion about this podcast

the love blast from kathleen smith!
Freak Flag with Kathleen Smith!
Off the cuff conversations with Kathleen Smith, multi-dimensional creative passionista musician, artist, healer, music supervisor and adventurer. Topics include but are not limited to arts and creativity, health & fitness, spirituality, embodiment, snacks, music & the biz, songs, the practice of making stuff (ie "make your art!), books kath is currently enjoying (or writing) and folks kath wants you to know about because they changed her life and maybe you wanna know, too! Guests include industry leaders in the health, wellness, spirituality, music and creativity spaces.