in which kath & giulia isetti, phd, dig into biology and biochemistry, the currency of movement, and why weight lifting can change your life...
I learned more about the body (forming muscle, bone, etc.) in this hour than in all the years of my life. This was powerful and useful!
yay, this makes me really happy to hear! I totally agree!! SO USEFUL!
I learned more about the body (forming muscle, bone, etc.) in this hour than in all the years of my life. This was powerful and useful!
yay, this makes me really happy to hear! I totally agree!! SO USEFUL!